Recipe of Quick Frontside 50/50 Energy Bar

Frontside 50/50 Energy Bar Frontside 50/50 Energy Bar Recipe

Hi, I'm Helen. Today, I'm gonna show you how to prepare frontside 50/50 energy bar recipe. Never skip today's recipe. This is a very simple recipe to try and is one of my family food recipes. Nowadays, I'm gonna make it a little bit tastier. This will be really delicious. Not to mention, it's super satisfying.

Frontside 50/50 Energy Bar Recipe

Frontside 50/50 Energy Bar is one of the most favored of recent trending meals on earth. It is easy, it's quick, it tastes yummy. It's enjoyed by millions every day. They are fine and they look fantastic. Frontside 50/50 Energy Bar is something that I've loved my entire life.

Frontside 50/50 Energy Bar is one of the most favored of current trending meals on earth. It's enjoyed by millions every day. It's simple, it's quick, it tastes yummy. Frontside 50/50 Energy Bar is something that I've loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Frontside 50/50 Energy Bar:

  1. Take 2 cups of whole sprouted oats.
  2. Make ready 1 cup of unsalted nut butter (I use 50/50 almond/peanut butter ;-).
  3. Get 1/3 cup of virgin coconut oil.
  4. Prepare 1/3 cup of raw honey (maple syrup substitute~vegan option).
  5. Take 1 cup of unsweetened coconut shredded or flakes or desiccated.
  6. Make ready 1/4 cup of chopped nuts (I use walnuts and cashews).
  7. Get 1/4 cup of dried fruit (I use cranberries, cherries or apricots).
  8. Prepare 1 teaspoon of Vanilla extract.
  9. Make ready 3/4 cup of dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-).

Steps to make Frontside 50/50 Energy Bar:

  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE..
  2. Turn of heat and add chocolate....
  3. Put mixture into 9x9 pan, either lined with parchment paper or foil..
  4. Put Mix in place.
  5. Refrigerate 4 hours or more..
  6. Keep refrigerated in sealed container until ready to serve..
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂.

So that is going to wrap it up with this distinctive dish frontside 50/50 energy bar recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Let's cook!


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