Recipe of Super Quick Black Bean and Oat Burgers
Black Bean and Oat Burgers Recipe
Hi, I'm Carol. Today, we're going to make black bean and oat burgers recipe. Never miss a recipe of the day again. Here are our most recent very simple family recipes to try. This time, I will make it a little bit more unique. This will be really delicious. Not to mention, it's super satisfying.
Black Bean and Oat Burgers Recipe
Black Bean and Oat Burgers is one of the most favored of recent trending meals in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Black Bean and Oat Burgers is something which I've loved my whole life.
Black Bean and Oat Burgers is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. Black Bean and Oat Burgers is something that I've loved my entire life. They're fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have black bean and oat burgers using 12 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean and Oat Burgers:
- Make ready 2 1/2 cup of Black beans.
- Take 1 cup of Rolled oats.
- Get 2 of Gloves of garlic.
- Take 1 of Onion.
- Get 2 of Eggs.
- Make ready 1 tsp of Worcestershire sauce.
- Take 1 tsp of Sesame oil.
- Get 1 tsp of Tumeric.
- Get 2 tbsp of Jalapeno peppers.
- Take 1 dash of Salt.
- Make ready 1 dash of Black pepper.
- Prepare 1 dash of Rosemary.
Instructions to make Black Bean and Oat Burgers:
- Soak black beans overnight and then boil until soft.
- While the beans are boiling, finely chop onion and garlic..
- Drain beans when finished cooking..
- Add all the ingredients together in a large bowl and mix..
- Blend all ingredients together using a hand blender until resembles a paste..
- Shape the mixture into patties and fry..
- N.b if the mixture is too wet, add more oats. Mixture should resemble a paste and should retain the pattie shape..
So that's going to wrap it up with this exceptional dish black bean and oat burgers recipe. Thanks so much for reading. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Let's cook!
