Recipe of Perfect Black Bean Chicken Salad
Black Bean Chicken Salad Recipe
Hi, I am Vennie. Today, I will show you a way to prepare black bean chicken salad recipe. Never skip today's recipe. This is a simple recipe to try and is one of my family food recipes. Nowadays, I am going to make it a bit more unique. This is gonna smell and look delicious. Not to mention, it's super satisfying.
Black Bean Chicken Salad Recipe
Black Bean Chicken Salad is one of the most well liked of current trending meals on earth. It's enjoyed by millions daily. It's easy, it is quick, it tastes yummy. They are fine and they look fantastic. Black Bean Chicken Salad is something which I've loved my whole life.
Black Bean Chicken Salad is one of the most well liked of current trending foods in the world. It's easy, it's quick, it tastes delicious. It is appreciated by millions every day. Black Bean Chicken Salad is something that I've loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black Bean Chicken Salad:
- Take 2 of boneless, skinless chicken breasts.
- Take 1 of large head romaine lettuce, washed and torn.
- Take 1 can of black beans, drained and rinsed.
- Prepare 3/4 cup of salsa.
- Make ready 1 cup of whole kernel corn.
- Take 1 cup of diced tomatoes.
- Prepare of Blue or yellow (organic) corn tortilla chips, coarsley broken.
- Prepare 1/2 cup of shredded cheese.
- Prepare 1 cup of diced cilantro.
- Make ready of DRESSING: 3/4 cup salsa.
- Prepare 1 cup of low-fat plain greek yogurt (or substitute Greek cultured coconut milk).
- Make ready 1/2 tsp of ground cumin.
- Take of low-fat milk.
Instructions to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout.
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin).
- Divide lettuce onto 4 plates..
- Add warm chicken breast on top of lettuce..
- Sprinkle beans, corn and tomatoes over chicken breast..
- Drizzle dressing over chicken..
- Add cheese, cilantro and chips..
So that's going to wrap it up for this special dish black bean chicken salad recipe. Thank you very much for reading. I am sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Happy cooking.
