Recipe of Quick Raspberry chocolate chip protein bars

Raspberry chocolate chip protein bars Raspberry chocolate chip protein bars Recipe

Hello, I am Helen. Today, I'm gonna show you how to make raspberry chocolate chip protein bars recipe. Never skip a recipe of the day again. Here are our most recent very easy family recipes to try. Nowadays, I am going to make it a bit more unique. This will be really delicious. Not to mention, it's super satisfying.

Raspberry chocolate chip protein bars Recipe

Raspberry chocolate chip protein bars is one of the most favored of current trending foods on earth. It's enjoyed by millions every day. It's easy, it's fast, it tastes yummy. They are fine and they look wonderful. Raspberry chocolate chip protein bars is something that I've loved my entire life.

Raspberry chocolate chip protein bars is one of the most popular of current trending foods on earth. It's simple, it's fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Raspberry chocolate chip protein bars is something that I've loved my entire life.

To begin with this recipe, we must prepare a few components. You can have raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Raspberry chocolate chip protein bars:

  1. Make ready 1/4 cup of Gluten free Oats.
  2. Prepare 1/2 cup of Cacao powder.
  3. Prepare 1/2 cup of Protein powder (I used chocolate).
  4. Make ready 1/2 cup of pureed apples (I use baby food, as it has no nasties).
  5. Take 1 of Egg.
  6. Make ready 1 Teaspoon of Vanilla extract.
  7. Take 1 Tablespoon of Rice malt syrup.
  8. Take 2/3 cup of unsweetened Almond milk.
  9. Get 2 Tablespoons of Coconut oil.
  10. Take 1/4 cup of dark Choc chips (+ extra for the top).
  11. Take 1/2 cup of frozen Raspberries.

Instructions to make Raspberry chocolate chip protein bars:

  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside..
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well..
  3. Add dry ingredients to wet ingredients, mix well..
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan..
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter..
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer..
  7. Note: they keep for up to 3 months in the freezer (if they last this long)..
  8. Note: only 100 calories per serve..

So that's going to wrap it up for this special dish raspberry chocolate chip protein bars recipe. Thanks so much for your time. I'm confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Let's cook!


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